Here at Kangaroo Island Health Retreat, our commitment to health and wellbeing is grounded in some basic principles. We proudly stand by our philosophy, not just in our teaching, but living by example as well.
We abide by the laws of nature, both natural hygiene and order. Healing is from within, therefore extensive knowledge of anatomy and nutrition is essential to notice changes in our own bodies. Toxemia is the principle cause of disease. Cure cannot be achieved without cleansing. The mind and body is treated as a whole. You alone are responsible for your own wellness. Finally, prevention is the key to a healthy, happy and long life.
Knowledge. Practice. Mastery. These are key to achieving great health and longevity.