How to Use
Itchy, dry or oily scalp - use tea tree shampoo with 10 drops of pure tea tree oil
Sinus - 3 drops in steam basin or vaporiser
Mouth ulcers - dab oil with finger and paint area
Infected gums - 3 drops in water and gargle
Bad breath - dip finger in oil and anoint tongue
Plaque on gums - as bad breath
Cold sores and boils - dab pure oil on affected area 3x a day
Bites, leeches or ticks - dab pure oil on affected area
Arthritis - mix 3-5 drops with pure sesame oil and massage joints
2. Lavendar Oil
Soothes nerve ends and creates a calm, relaxed body. This aroma affects all sensitivities.
Uses:
Burns - dab pure oil over affected area
Sore or hot feet - soak in hot water with 4 drops
Itchy skin - rub oil over affected area for instant calm
Headache - massage oil over temples and brow
Insomnia - 2 drops on your pillow. Also massage on neck
Dermatitis - mix 4 drops with avocado oil and massage into area
Fatigue - add 10 drops to hot bath
3. Eucalyptus Oil
A powerful drawing oil, penetrating deep into cavities and lifting deep bacteria.
Uses:
Fevers - massage into chest and throat
Poultice - soak cotton wool in oil and apply to area overnight
Cold & Flu - add 3 drops to basin of hot water, cover head with towel and inhale
4. Clove Oil
A natural anaesthetic and bacteria fighter.
Uses:
Toothache - massage clove oil around gums
Nausea - add 2 drops to 1 tsp honey
Bronchial - add 4 drops to sesame oil and massage around chest, throat and neck
Antiseptic - add 2 drops to bath water to clean wounds
Anaesthetic - add 10 drops to sesame oil and massage entire body
5. Avocado Oil
Extremely high in Omega 6, an important fatty acid needed for elastin to all cell membranes.
Uses:
Sunburn - massage all affected areas
Skin rashes - same as above
Culinary - never heat avocado oil. Use cold pressed over salads and vegetables
6. Rose Geranium Oil
The fluid fighter.
Uses:
Smelly feet - add 10 drops to hot water and soak
Lymphatic drainage - add 10 drops to sesame oil and massage all over body
7. Sesame Oil
The highest source of calcium, the most abundant mineral in the human body. Also known as a “hot oil” able to penetrate into muscles and joints.
Uses:
Bones (“Bone tired”) – massage oil into body after a hot bath, sauna or steam
Culinary - use over rice, salads, vegetables and pulses









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