Kangaroo Island Health Retreat

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Tea Tree Oil

Tea Tree Oil

A powerful bactericide killing a broad spectrum of bacteria. Mild local anaesthetic effect. An absolute cure-all

Lavendar Oil

Lavendar Oil

Soothes nerve ends and creates a calm, relaxed body. Affects all sensitivities

Eucalyptus Oil

Eucalyptus Oil

A powerful drawing oil, penetrating deep into cavities and lifting deep bacteria

Clove Oil

Clove Oil

A natural anaesthetic and bacteria fighter

Avocado Oil

Avocado Oil

Extremely high in Omega 6, an important fatty acid needed for elastin to all cell membranes

Rose Geranium Oil

Rose Geranium Oil

The fluid fighter

Sesame Oil

Sesame Oil

The highest source of calcium, the most abundant mineral in the human body. Known as a “hot oil” able to penetrate muscles and joints

The Top 7 Therapeutic Oils & How To Use Them

4 February 2016 Shell Test Leave a Comment

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1. Tea Tree Oil

A powerful bactericide killing a broad spectrum of bacteria and some stubborn fungi. Promotes healthy tissue and the growth of new cells. With its mild local anaesthetic effect, soothes cuts, burns and ulcers. Capable of penetrating deep into skin layers. An absolute cure-all.

How to Use

Itchy, dry or oily scalp – use tea tree shampoo with 10 drops of pure tea tree oil
Sinus – 3 drops in steam basin or vaporiser
Mouth ulcers – dab oil with finger and paint area
Infected gums – 3 drops in water and gargle
Bad breath – dip finger in oil and anoint tongue
Plaque on gums – as bad breath
Cold sores and boils – dab pure oil on affected area 3x a day
Bites, leeches or ticks – dab pure oil on affected area
Arthritis – mix 3-5 drops with pure sesame oil and massage joints

2. Lavendar Oil

Soothes nerve ends and creates a calm, relaxed body. This aroma affects all sensitivities.

Uses:
Burns – dab pure oil over affected area
Sore or hot feet – soak in hot water with 4 drops
Itchy skin – rub oil over affected area for instant calm
Headache – massage oil over temples and brow
Insomnia – 2 drops on your pillow. Also massage on neck
Dermatitis – mix 4 drops with avocado oil and massage into area
Fatigue – add 10 drops to hot bath

3. Eucalyptus Oil

A powerful drawing oil, penetrating deep into cavities and lifting deep bacteria.

Uses:
Fevers – massage into chest and throat
Poultice – soak cotton wool in oil and apply to area overnight
Cold & Flu – add 3 drops to basin of hot water, cover head with towel and inhale

4. Clove Oil

A natural anaesthetic and bacteria fighter.

Uses:
Toothache – massage clove oil around gums
Nausea – add 2 drops to 1 tsp honey
Bronchial – add 4 drops to sesame oil and massage around chest, throat and neck
Antiseptic – add 2 drops to bath water to clean wounds
Anaesthetic – add 10 drops to sesame oil and massage entire body

5. Avocado Oil

Extremely high in Omega 6, an important fatty acid needed for elastin to all cell membranes.

Uses:
Sunburn – massage all affected areas
Skin rashes – same as above
Culinary – never heat avocado oil. Use cold pressed over salads and vegetables

6. Rose Geranium Oil

The fluid fighter.

Uses:
Smelly feet – add 10 drops to hot water and soak
Lymphatic drainage – add 10 drops to sesame oil and massage all over body

7. Sesame Oil

The highest source of calcium, the most abundant mineral in the human body. Also known as a “hot oil” able to penetrate into muscles and joints.

Uses:
Bones (“Bone tired”) – massage oil into body after a hot bath, sauna or steam
Culinary – use over rice, salads, vegetables and pulses

TIP: Always use quality brand oils. KIHR recommends the brand Melrose.

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