Your BMI at KIHR

Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.

  1. Enter your height in metres (eg: 1.8) :
  2. Enter your weight in kilograms :
  4. Your BMI is

BMI Categories:

  • Underweight = Less than 19.5
  • Normal weight = 20 - 25
  • Overweight = 25.5 - 29.9
  • Obese = BMI of 30
  • BMI 35 and over KIHR programs are not suitable

DYNAMIC DETOXIFICATION

  • Culinary and Cooking classes
  • Quitting Nicotine and Alcohol
  • De-Stressing nervous tension
  • Toxin release from heavy metals and medications
  • Hormones stabilized and balance
  • High fitness and body toning
  • High energy and enthusiasm
  • Fast recovery from injury and illness
  • Exceptional Weight loss
  • Lectures on Nutrition and Anatomy

Shamrock

Click for more info about our Mini Detoxification Course or the Dynamic Detoxification Course.

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